The Complete Guide to Alpine Skiing Fitness
by
S. Kramer MS
Language: English
Release Date: April 16, 2015
Every winter, world-class racers schuss down race courses at speeds upwards of 80 mph, going all-out for 2 minutes of racing. Die-hard recreational skiers spend weekends exhausting themselves to catch that last chair-lift ride. Professional ski instructors devote their free time to honing skills in...