A Tough-Love Running Program for Losing the Excuses and the Weight
by
Ruth Field
Language: English
Release Date: March 21, 2013
Is there a large ass-shaped dent in your sofa? A gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under a blanket?
Straight-talking, funny, and brutally honest, Get Off Your Ass and Run! will give you—yes, you—the push you need...