Ruth Field: 1 book

Book cover of Get Off Your Ass and Run!

Get Off Your Ass and Run!

A Tough-Love Running Program for Losing the Excuses and the Weight

by Ruth Field
Language: English
Release Date: March 21, 2013

Is there a large ass-shaped dent in your sofa? A gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under a blanket? Straight-talking, funny, and brutally honest, Get Off Your Ass and Run! will give you—yes, you—the push you need...
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