Russell L Kolts: 3 books
The Compassionate-Mind Guide to Managing Your Anger
Using Compassion-Focused Therapy to Calm Your Rage and Heal Your Relationships
Language: English
Release Date: July 1, 2012
We will all experience anger sometimes—it’s how we deal with it that counts. Anger is one of the most challenging emotions for humans to cope with, and under its influence, we can end up behaving in ways that create great difficulties in our relationships and our lives. The Compassionate-Mind...
CFT Made Simple
A Clinician's Guide to Practicing Compassion-Focused Therapy
Language: English
Release Date: July 1, 2016
For the first time ever, CFT Made Simple offers easy-to-apply tools to help clients develop self-compassion, learn mindfulness skills, and balance difficult emotions for greater treatment outcomes.
Created by world-renowned psychologist Paul Gilbert, compassion-focused therapy (CFT) is extremely...
Buddhist Psychology and Cognitive-Behavioral Therapy
A Clinician's Guide
Language: English
Release Date: October 23, 2015
This user-friendly guide to the basics of Buddhist psychology presents a roadmap specifically designed for cognitive-behavioral therapy (CBT) practitioners. It explains central Buddhist concepts and how they can be applied to clinical work, and features numerous experiential exercises and meditations....