A Lifestyle Approach, Updated Edition
by
Ph.D. David H. Barlow, Ph.D. Ronald M. Rapee, M.A. Sarah Perini
Language: English
Release Date: February 3, 2014
We know that stress is bad for us. We see evidence of this in the news, we hear it from our doctors, and we feel it at the end of a hectic week. Health professionals have learned that stress interferes with our lives-it increases missed work days, can lead to relationship difficulties, and can increase...