Ron Borland: 1 book
Understanding Hard to Maintain Behaviour Change
A Dual Process Approach
Language: English
Release Date: November 14, 2013
The book presents an integrative theory of hard-to-maintain behaviours, that includes hard-to-reduce or eliminate behaviours like smoking and other drug use, overconsumption of food or unsafe sex, and hard-to-sustain behaviours like exercise and sun-safe behaviours. Most of the examples come from...
