A Guide to Authentic Health and Successful Aging
by
Roger Landry, MD, MPH
Language: English
Release Date: January 14, 2014
Over a decade ago, a landmark ten-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline. Researchers found that that 70 percent of physical aging, and about 50 percent of mental aging, is determined by lifestyle, the choices...