Robert Dos Remedios: 3 books
Mehr Muskeln, weniger Fett
Hochintensives Cardio-Krafttraining - der schnellste Weg zum perfekten Body
Language: German
Release Date: January 16, 2012
Dies ist das perfekte Buch für alle Männer, die Muskeln und Kraft aufbauen möchten und auch einiges an Körperfett verlieren wollen - und das, ohne täglich mehrere Stunden im Fitnesscenter zu verbringen! Autor Robert dos Remedios, ein renommierter und preisgekrönter Fitnessexperte, kombiniert...
Men's Health Power Training
Build Bigger, Stronger Muscles Through Performance-Based Conditioning
Language: English
Release Date: September 18, 2007
One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies
For decades, the conventional measure of an individual's strength was the amount of weight he could bench...
Cardio Strength Training
Torch Fat, Build Muscle, and Get Stronger Faster
Language: English
Release Date: December 22, 2009
Cut workout time in half and get double the results!
If you're a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing cardio can be a daunting proposition. Cardio Strength Training solves both problems with simple,...