Richard Giorla: 1 book

Book cover of Raise the Barre

Raise the Barre

Introducing Cardio Barre--The Revolutionary 8-Week Program for Total Mind/Body Transformation

by Richard Giorla, Laurel House
Language: English
Release Date: October 6, 2009

A comprehensive guide to the hottest new fitness program in the country-Cardio Barre-a dance-based workout that combines cardio, strength training and stretching, in one fast-paced, fat-burning, body-lengthening session. With a full nutrition program as well, you'll see life-changing results in only...
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