Finding Realization in the Body
by
Reginald A. Ray Ph.D.
Language: English
Release Date: January 1, 2008
What does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic something you can practice for years without fruitful results. In Touching Enlightenment , the esteemed author of five books about Buddhist...