Rebecca Sjonger: 4 books

Noah Brusso was small in size, but feisty. After winning a bare-knuckle boxing tournament at age ten, he found his way out of poverty. Noah changed his name to Tommy Burns, a tough Irish fighting name, and boxed his way to the top. In 1906, he won both the World Heavyweight Boxing Championship and...

Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.

Good mental health is as important as good physical health to our overall fitness. This important book gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how to relieve tension and improve concentration.

Sixty minutes of exercise a day is a habit children should get into at an early age. Not only does exercise build the body's strength and endurance, it helps prevent injury and improves concentration and mood. This engaging book explains the benefits of regular exercise and offers simple activities and advice on fitting fitness in during the day.