by
Rani Rao and Santosh Vaish
Language: English
Release Date: January 13, 2012
Food is the key to good health and a balanced diet is critical in the maintenance of well-being and fitness. Written by two eminent teachers and practitioners of food science, naturopathy and yoga, the book explains the science and value of a high-fibre, low-calorie diet. Containing over 300 tried and...