Rachel Taylor Segel: 1 book
The Everything Pilates Book
The Ultimate Guide to Making Your Body Stronger, Leaner, and Healthier
Language: English
Release Date: December 15, 2011
Explore the fitness craze that's right for everyone!
Whether you're a ballerina or a couch potato, a mountain biker or a fitness novice, you can do Pilates - and reap its amazing benefits. Perfect for building stronger, leaner, more flexible muscles, relieving stress, and achieving full body...
