Rachel De Thample: 2 books

Book cover of Five

Five

150 effortless ways to eat 5+ fruit and veg a day

by Rachel de Thample
Language: English
Release Date: February 5, 2015

We all want tasty food that’s good for us. Key to that is ensuring we eat our daily intake of fruit and vegetables. Most of us aren’t even getting half the fruit and veg we need in a day. In Five Rachel de Thample makes delicious food effortless, offering over 150 easy, flavoursome recipes...
Book cover of Tonics & Teas
by Rachel De Thample
Language: English
Release Date: July 16, 2018

Everyone knows that chamomile tea is the answer to a good night's sleep, that lemon tea is an invigorating way to start your morning and that ginger tea can settle your stomach. But did you know that Jamu Kunyit, a ginger and turmeric tonic, is the Balinese equivalent of 'an apple a day' to 'keep...
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