Quint Oga Baldwi: 1 book
Conditioning for Martial Art Practice
Nutrition, Exercise, Energy, Strength, Flexibility
Language: English
Release Date: March 9, 2018
If you are interested in practicing a martial art for health, this anthology is highly practical for this purpose. The content will inspire readers to adapt ways to enrich their martial art practice to reach a higher standard of health.
Whenever considering health, one’s diet should be a priority....
