Peter Jaw: 3 books

There are many ways of wrestling and throwing in Chinese martial arts. After review of many throws that were used successfully by many in San Shou and Kuo Shu Lei Tai matches, I selected 12 most common ways of throws. How to enter, how to position and how to execute these throws are explained in detail....

In the volume 1, how to analyze a technique and three methods of study are discussed. They are the method of analysis, the method of practice and the method of technique. Five popular styles are studied as examples. They include Tai Chi, Ba Gua, Tong Bei, Ba Ji and Qin Na Shu (Iron Claw). In...

Yin Jin Jing is a set of 12 postures. This exercise routine will stretch our tendons and joints. It helps to promote both blood circulation and Qi flow along their pathways to internal organs. How to do the move is illustrated with photo. Qi theory is also briefly discussed. It is a must have book...