Pete Egoscue: 5 books

Book cover of Pain Free for Women

Pain Free for Women

The Revolutionary Program for Ending Chronic Pain

by Pete Egoscue, Roger Gittines
Language: English
Release Date: February 19, 2009

“Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience.” Pain Free for Women In his famed San Diego clinic, Pete Egoscue has taught women of all ages and from all walks of life how to use the Egoscue...
Book cover of Pain Free Living

Pain Free Living

The Egoscue Method for Strength, Harmony, and Happiness

by Pete Egoscue, Roger Gittines
Language: English
Release Date: June 14, 2011

Pete Egoscue takes his world-renowned program of postural therapy--which treats chronic musculoskeletal pain without drugs, surgery, or manipulation--to a whole new level. Using Eastern religions as a guide, he explores the mental and emotional, as well as physiological, processes of his Method. Egoscue's...
Book cover of The Egoscue Method of Health Through Motion

The Egoscue Method of Health Through Motion

Revolutionary Program of Stretching and

by Pete Egoscue
Language: English
Release Date: February 1, 2011

No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded...
Book cover of Pain Free

Pain Free

A Revolutionary Method for Stopping Chronic Pain

by Pete Egoscue, Roger Gittines
Language: English
Release Date: June 25, 2014

Starting today, you don't have to live in pain. That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some...
Book cover of Pain Free at Your PC

Pain Free at Your PC

Using a Computer Doesn't Have to Hurt

by Pete Egoscue, Roger Gittines
Language: English
Release Date: January 21, 2009

Using a computer doesn't have to hurt. Prevent or reverse repetitive stress injuries Cure carpal tunnel syndrome End chronic wrist, shoulder, and neck pain Ease eyestrain Avoid surgery, drugs, and wrist braces Using a computer should challenge your mind, not your body. As computers...
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