Quick And Tasty Lectin-Free Recipes To Lower Inflammation And Prevent Diseases
by
Penny Reynolds
Language: English
Release Date: June 26, 2018
Lose Weight, Lower Inflammation, Prevent Diseases!
Lectins are a class of proteins that bind to cell membranes. They are found in many foods we eat, especially in legumes and grains. They can be harmful to us. When eaten in concentrated amounts, they cause digestive distress and when eaten frequently,...