Paul Gilbert: 58 books

Overcoming app now available via iTunes and the Google Play Store. If you suffer from depression you are far from alone. It is an extremely common problem affecting over 300 million people around the world - and the number of reported cases is rising. Distressing and painful, depression...

Human Nature and Suffering is a profound comment on the human condition, from the perspective of evolutionary psychology. Paul Gilbert explores the implications of humans as evolved social animals, suggesting that evolution has given rise to a varied set of social competencies, which form the basis...

Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of inner peace. However in modern societies we rarely...

This volume explores the implications of humans as evolved social animals. Gilbert suggests that evolution has given rise to a varied set of social competencies which form the basis of our personal knowledge and understanding. These competencies are classified as: a) Care eliciting b) Care giving...

What do you do when someone you love leaves? And how do you pursue someone who has hurt you, who has sinned against you?  In Letting Go, pastors Dave Harvey and Paul Gilbert share stories of pain and stories of hope as they reveal how to care for the prodigal who has strayed.  Whether you are...

Are you ready to transform your mind and emotions? To cultivate compassion, stability, self-confidence, and well-being? If so, get ready to change the way you experience your life with this highly-anticipated approach using mindfulness and compassion. Therapists have long been aware of mindfulness...

Terrorism, Security and Nationality shows how the ideas and techniques of political philosophy can be applied to the practical problems of terrorism, State violence and national identity. In doing so it clarifies a wide range of issues in applied political philosophy including ethics of war; theories...

Depression: The Evolution of Powerlessness offers a fresh perspective on research, theory and conceptualisations of the depressive disorders, derived from evolution theory and arguing for the adoption of the biopsychosocial model. The book is split into three parts. Part I explores the major...

What is philosophy? How should we do it? Why should we bother to? These are the kinds of questions addressed by metaphilosophy – the philosophical study of the nature of philosophy itself. Students of philosophy today are faced with a confusing and daunting array of philosophical methods, approaches...

This book attempts to classify the accounts of nationhood that can be given in terms of the kinds of argument for statehood they support. It is based on the International Society for the Study of European Ideas conference in 1990.

The bestselling self-help guide Overcoming Depression has been combined with Beating Depression: Inspirational stories of hope and recovery to offer the reader an effective and appealing self-help package. These two titles not only set out practical techniques to overcome depression, but offer inspiration...

Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal. This book explains how Compassion Focused Therapy (CFT) – a process of developing compassion for the...

A welcome introduction to one of the most intellectually demanding areas of the undergraduate philosophy curriculum. The authors provide a clear framework within which students can fit contemporary developments in the Anglo-American tradition which provide the core themes of philosophy of mind and which connect to their other work in epistemology and philosophy of language.