Patrick Mckeown: 3 books
Erfolgsfaktor Sauerstoff
Wissenschaftlich belegte Atemtechniken, um die Gesundheit zu verbessern und die sportliche Leistung zu steigern
Language: German
Release Date: April 16, 2018
Einfach, aber revolutionär Ohne es wahrzunehmen, atmen die meisten Menschen viel zu viel, was zu verminderter Leistungsfähigkeit und Gesundheitsproblemen führen kann. Kontrolliertes Atmen versorgt Muskeln und Organe mit der genau richtigen Menge an Sauerstoff. Das erhöht Fitness und Wohlbefinden...
The Oxygen Advantage
The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
Language: English
Release Date: September 15, 2015
A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.
Achieve...
by Patrick McKeown
Language: English
Release Date: June 24, 2010
Language: English
Release Date: June 24, 2010
This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method. Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single...