Patricia E Zurita Ona: 2 books

Book cover of Mind and Emotions

Mind and Emotions

A Universal Treatment for Emotional Disorders

by Matthew McKay, PhD, Patrick Fanning
Language: English
Release Date: July 1, 2011

We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depression,...
Book cover of Parenting a Troubled Teen

Parenting a Troubled Teen

Manage Conflict and Deal with Intense Emotions Using Acceptance and Commitment Therapy

by Patricia E. Zurita Ona, PsyD, Matthew McKay
Language: English
Release Date: September 1, 2017

Raising a teen is tough—especially when your teen has trouble regulating their emotions and lashes out. This groundbreaking book will give you the tools you need to stop unwittingly reinforcing your teen’s bad behavior, reduce conflicts, and get your teen on track with the things that really matter. If...
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy