Pamela Braun: 4 books

Get stronger and stay satisfied longer with protein pancakes Athletes know how important protein is to a diet, which is why protein pancakes are the breakfast, lunch, dinner, and snack of choice for people who care about feeling—and looking—great. Easy to make and delicious to eat, protein...

Try a variety of tasty jerky treats made with meat, veggies, tofu, and more! Jerky has been a vital source of sustenance for centuries. But what started out as an important food for travelers and a way to safely preserve meat in the days before refrigeration has become the health nut's favorite...

Good skin, healthy weight, digestion, even pest repellent—100 ways to use magical coconut oil Coconut oil should be a staple in every healthy person’s pantry. It is a superfood powerhouse in cooking, bringing moistness to baked goods and stability in the saucepan. It helps support the immune...

**Frozen desserts that even a caveman would love! ** We all scream for ice cream…even those of us with dietary restrictions. The Paleo or Primal lifestyle doesn’t have to be restrictive any longer, as there are now a host of dairy-free dessert options to satisfy your sweet tooth. Using...