Nsca Cpt: 1 book

Strength Training for Triathletes

The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance

by Patrick Hagerman, EdD, FNSCA
Language: English
Release Date: December 9, 2014

Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance. Certified USA Triathlon coach and NSCA Personal Trainer of the Year Patrick Hagerman,...

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