How Self-Compassion Can Heal a Lifetime of Compounded Trauma and Hurt
by
Niqqi
Language: English
Release Date: October 20, 2017
Through the process of self-analysis and self-compassion, it is possible to heal years of compounded trauma and baggage. It is a natural process to respond to traumas by storing emotional baggage by repressing hurtful memories. It is normal to expect the worst in an effort to self-preserve. This negative...