Nimmi Hutnik: 1 book

Book cover of Becoming Resilient: Cognitive Behaviour Therapy to Transform Your Life
by Nimmi Hutnik
Language: English
Release Date: December 10, 2016

Do you feel unhappy? Prone to depression and anxiety? Is there something you can do to beat the blues and bounce back? And not just bounce back, but flourish? Therapist and academic Dr Nimmi Hutnik has spent thirty years researching and contemplating these questions. Based on contemporary, state-of-the-art...
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