Nicole Tsong: 2 books
Yoga for Hikers
How to Stretch, Strengthen, and Hike Farther
Language: English
Release Date: May 4, 2016
Yoga for Hikers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions. This guide feature easy-to-understand yoga poses and sequences designed to address the specific stresses that hiking enact on the body. This...
Yoga for Climbers
How to Stretch, Strengthen and Climb Higher
Language: English
Release Date: May 4, 2016
Yoga for Climbers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions. This guide feature easy-to-understand yoga poses and sequences designed to address the specific stresses that climbing enact on the body....