Nicole Cormier: 7 books
The Everything Guide to Nutrition
All you need to keep you - and your family - healthy
Language: English
Release Date: December 18, 2010
"Eat carbohydrates--but only if they're "good." Eat fiber--but only if it's soluble. Eat protein--but not too much. There are so many rules on the road to good nutrition, how can anyone know what to eat? With this guide, you'll find all you need to keep yourself and your family healthy, such as:
Recipes...
The $5 a Meal College Vegetarian Cookbook
Good, Cheap Vegetarian Recipes for When You Need to Eat
Language: English
Release Date: March 18, 2013
300+ meat-free dishes for $5 or less!
Tired of your dining hall's sorry excuse for a vegetarian meal? Can't afford to spend all your money on mediocre takeout? Well, now you can enjoy hundreds of delicious, meat-free dishes that will not only satisfy your cravings but your wallet, too!
The...
What Color is Your Smoothie?
From Red Berry Roundup to Super Smart Purple Tart--300 Recipes for Vibrant Health
Language: English
Release Date: February 18, 2012
Eating the recommended five servings of fruits and vegetables isn't always easy. Even if you do, you still might not be getting the wide range of vitamins and minerals you need. Each color group of fruits and vegetables offers different beneficial effects, so to get these essential nutrients, you...
201 Organic Smoothies and Juices for a Healthy Pregnancy
Nutrient-Rich Recipes for Your Pregnancy Diet
Language: English
Release Date: January 18, 2013
Nutritious drinks that you--and your growing baby--will love!
When you're pregnant, eating right becomes more important than ever. While prenatal vitamins fill the gaps in your diet, nothing can replace the all-natural goodness of fresh fruits and vegetables. Filled with a variety of delicious...
500 Under 500
From 100-Calorie Snacks to 500 Calorie Entrees - 500 Balanced and Healthy Recipes the Whole Family Will Love
Language: English
Release Date: November 15, 2011
Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and output of calories. This book offers you hundreds of recipes for delicious, balanced, and healthy choices...
The Everything Juicing Book
All you need to create delicious juices for your optimum health
Language: English
Release Date: February 18, 2010
Don't eat your veggies, drink them! If you're one of the millions of Americans who doesn't get their recommended daily amounts of fruits and vegetables, juicing is the perfect solution! This book is packed with 150 recipes to make consuming fruits and veggies fast, delicious, and fun, including:
Asparagus...
by Nicole Cormier
Language: English
Release Date: March 18, 2010
Language: English
Release Date: March 18, 2010
Forget fast food. Forget the dining hall. In this cookbook, you'll find 300 great-tasting, good-for-you recipes designed to help you eat well in and out of the dorm.
Peanut butter banana breakfast wraps
Toasted cheese and turkey sandwiches
Apricot rice
Asian chicken salad
Fresh tomato with angel...