Neal D Barnard: 8 books
21-Day Weight Loss Kickstart
Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
Language: English
Release Date: February 28, 2011
Dr. Neal D. Barnard's proven, successful weight loss program---featured on PBS Presents-will help you drop pounds, lower cholesterol and blood pressure, improve blood sugar, and feel better.
Dr. Neal D. Barnard is at the forefront of cutting-edge research on what it really takes to lose weight...
The Cheese Trap
How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
Language: English
Release Date: February 28, 2017
New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great.
We've been told that dairy does a body good, but the truth is that cheese can be dangerous....
Power Foods for the Brain
An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
Language: English
Release Date: February 19, 2013
Could your breakfast or lunch be harming your memory?
Are you missing out on the foods that could prevent Alzheimer's disease?
Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function,...
by Neal D. Barnard,M.D.
Language: English
Release Date: January 10, 1992
Language: English
Release Date: January 10, 1992
Explains the benefits of a vegan diet for losing weight.
by Neal D. Barnard,M.D.
Language: English
Release Date: January 15, 1995
Language: English
Release Date: January 15, 1995
Twenty experts weigh in about the importance of diet on health.
The Cancer Survivor's Guide, Updated Edition
Foods That Help You Fight Back!
Language: English
Release Date: December 15, 2009
The links between diet and cancer are nothing short of dramatic. Researchers have been investigating how food choices can help prevent cancer and, when cancer has been diagnosed, how nutrition can improve survival. Neal Barnard, MD, explains how foods influence hormones that can fuel cancer growth...
Foods That Cause You to Lose Weight
The Negative Calorie Effect
Language: English
Release Date: July 12, 2016
More than one million copies sold!
No more counting calories—discover the foods that take the weight off and keep it off with this revolutionary plan.
Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined...
Breaking the Food Seduction
The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally
Language: English
Release Date: July 20, 2010
Jennifer is a thirty-four-year-old bank manager. She's managed her education, her career, her finances--and her customers' money--she can't seem to handle this darn little chocolate in a shiny wrapper. . .
Whether you're drawn to chocolate, cookies, potato chips, cheese, or burgers and fries,...