Unlock the power of diet to think and feel well
by
Natalie Savona, Charlotte Watts
Language: English
Release Date: December 25, 2018
The ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially selected recipes.
This brilliantly accessible diet book explains how you can use simple steps in your nutrition to manage any mood disorder.
Each chapter explains how...