A Practical Guide to Recognising and Dealing With Feelings of Panic
by
Ms S Breton
Language: English
Release Date: May 31, 2012
Panic attacks can ruin your life - but it lies within your power to overcome your fears and anxiety. Sue Breton - clinical psychologist, researcher into panic attacks and former sufferer - shows you how you can help yourself by understanding what type of task you have; taking short-term avoiding action...