Mph Rd Ldn: 1 book
The Everything Running Book
The ultimate guide to injury-free running for fitness and competition
Language: English
Release Date: December 18, 2011
Running can help you lose weight, create a healthy body image, and boost your self-esteem. No matter your fitness level, you too can enjoy the benefits of this sport! With this book, you'll gain the knowledge and tools you need to run a 10K, a marathon, or just a lap around the block!
The new...
