Monique Ryan: 3 books

Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this newly updated third edition is the most comprehensive resource on nutrition from the most experienced and highly qualified nutritionist in endurance...

Los diversos deportes de resistencia son demasiado diferentes para poder ofrecer un plan alimenticio que sirva para todos. Por este motivo, Ryan expone conceptos específicos de nutrición aplicables al atletismo, el ciclismo, el triatlón y la natación, que servirán para mejorar el rendimiento...

Midnight strikes like an invocation, clock hands joining in prayer to the darkness. After the twelfth chime, there's no escaping the nightmare. Fear reigns supreme. In Darkness, Delight is an original anthology series revealing the many faces of modern horror- shocking and quiet, pulp and...