Mithu Storoni: 1 book
Stress-Proof
The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day
Language: English
Release Date: August 22, 2017
Discover simple, science-based strategies for beating stress at its own game
When’s the best time to exercise – and how much is too much?
Which foods fortify the brain, and which do the opposite?
How can we use music, movement, and motivation to boost our rational brain and keep our cool...
