Mindy Hermann: 4 books
400 Calorie Fix Cookbook
400 All-New Simply Satisfying Meals
Language: English
Release Date: September 13, 2011
This is a cookbook that reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for your body and weight loss plan, spy hidden calories on the shelves at grocery stores, and equip yourself with the fundamental 400 Calorie Fix knowledge...
The Best Diet & Fitness Books
Includes Recipes, Fitness Tips, and More to Jumpstart Your Plan
Language: English
Release Date: December 18, 2012
The Best Diet & Fitness eBooks is the perfect download to break in your new device. This free sampler is a curated volume of recipes, fitness tips, and more to jumpstart your plan.
The Best Diet & Fitness eBooks includes content from:
The cLean Momma Workout: Get lean while you...
The Ultimate Volumetrics Diet
Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
Language: English
Release Date: April 10, 2012
Lose weight and keep it off while managing your hunger: That's the simple and effective promise of Volumetrics, the #1 New York Times bestselling diet and lifestyle plan that for more than a decade has shown readers how to feel full on fewer calories. In The Ultimate Volumetrics Diet, Dr. Barbara...
400 Calorie Fix
The Easy New Rule for Permanent Weight Loss!
Language: English
Release Date: December 21, 2010
The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don't know how many calories are in the foods...