Michael Thurmond: 2 books
12-Day Body Shaping Miracle
Change Your Shape, Transform Problem Areas, and Beat Fat for Good
Language: English
Release Date: December 14, 2008
Wonder why all those hours spent on the treadmill or lifting weights aren't getting you the results you want? According to Thurmond, if you're not working out in a way that's just right for your individual body type, you're wasting time and energy. In 12-DAY BODY SHAPING MIRACLE, Michael Thurmond...
6-Day Body Makeover
Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off
Language: English
Release Date: November 16, 2008
Want to look great for that special date on Saturday? Wish you could firm up for that looming reunion? Want to wow them at the wedding next weekend? Now you don't have to starve yourself to do it! With this groundbreaking guide, television's fitness and makeover specialist Michael Thurmond delivers...