Leveraging Recovery to Maximize Your Life's Performance
by
Michael MacNair
Language: English
Release Date: January 12, 2015
What I call an “Interval Lifestyle” leverages planned recovery and inspired sprints, taking you to a more clearly defined quality of life that is more fulfilling, more rewarding, more productive, and less stressful. The purpose behind this book is so more people redefine their lives and use their...