Mft: 46 books
Loving Someone in Recovery
The Answers You Need When Your Partner Is Recovering from Addiction
Language: English
Release Date: February 2, 2014
Recovering addicts are faced with many challenges, and these challenges can often extend to their romantic partners. During the recovery period, couples often struggle with overcoming feelings of betrayal and frustration, and may have a hard time rebuilding trust and closeness. While there are many...
The Mindfulness-Based Emotional Balance Workbook
An Eight-Week Program for Improved Emotion Regulation and Resilience
Language: English
Release Date: September 1, 2015
Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong feelings like fear, anger, and resentment isn’t the answer—in fact, doing so can lead to a host of physical problems, from a weakened immune system...
Bouncing Back
Rewiring Your Brain for Maximum Resilience and Well-Being
Language: English
Release Date: March 15, 2013
Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously...
The Mindful Path through Shyness
How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance
Language: English
Release Date: November 1, 2009
Shyness often helps protect us from the judgments and resentments of others, but once you get in the habit of avoiding social situations, you can become stuck in a cycle of avoidance that can be difficult to escape. Ready to let go of shyness and make stronger connections with others? The Mindful...
Healing Your Hungry Heart: Recovering from Your Eating Disorder
Recovering from Your Eating Disorder
Language: English
Release Date: August 1, 2011
10 million people in the U.S., including 1 in 5 women, suffer from eating disorders. While this issue has long been associated with teenage girls, doctors are now reporting that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For...
Eating Disorders: Decode the Controlled Chaos
Your Knowledge May Just Save a Life
Language: English
Release Date: February 26, 2013
This book provides the information to gain a deeper understanding of the severe epidemic of eating disorders. As treatment professionals, teachers, parents, siblings, and friends, we have a responsibility to one another, our society, and the generations to follow, to become knowledgeable and more...
The Psychology of Adult Spanking, Vol. 2, Role Play
Using Role Play Scenarios To Maximize Your Spanking Experience
Language: English
Release Date: October 20, 2010
Adult spanking fetishists may love to be spanked, but these spankings are connected to fun and sexual arousal, as opposed to the correction associated with childhood misbehavior. Still, it feels more authentic when there's some kind of logical reason for the punishment. Role playing provides a solution...
Planets in Therapy
Predictive Technique and the Art of Counseling
Language: English
Release Date: June 12, 2012
This book explores archetypal symbolism, predictive technique, and counseling process in therapeutic astrology. Combining insights from Jungian depth psychology, developmental theory, alchemy and dream symbolism with the precision of planetary transits, progressions and midpoints, Planets in Therapy...
It's Not about Food
End Your Obsession with Food and Weight
Language: English
Release Date: May 1, 1999
A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders.
Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It?s Not About...
Loving Someone With Attention Deficit Disorder
A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening You
Language: English
Release Date: May 3, 2012
Your partner’s attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don’t want to act like a parent, yet you may feel like...
Everyday Mindfulness for OCD
Tips, Tricks, and Skills for Living Joyfully
Language: English
Release Date: October 1, 2017
“The most empowering OCD book I have ever read.”
—Reid Wilson, PhD, author of Stopping the Noise in Your Head
Don’t just survive—thrive. In Everyday Mindfulness for OCD, two experts in obsessive-compulsive disorder (OCD) offer a blend of mindfulness, humor, and self-compassion to...
If I’m In Treatment, Will I Lose My Job?
A Guide For The Employee Seeking Recovery
Language: English
Release Date: September 27, 2013
Do you feel that your substance abuse is causing lower productivity, an increase in tardiness and absenteeism, and putting you at job jeopardy? Navigating around entering treatment while still employed can feel like a challenge. This handbook can be utilized as a comprehensive guide to help you start....
When a Family Member Has OCD
Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
Language: English
Release Date: December 1, 2015
When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one’s compulsive behaviors, obsessions, and constant need for reassurance.
If your loved one has OCD, you may be unsure of how...
by Kristen Ober, MFT
Language: English
Release Date: July 10, 2014
Language: English
Release Date: July 10, 2014
A comprehensive workbook to help you break free of mental, emotional and spiritual blocks to happiness, using therapeutic techniques such as: The Emotional Freedom Technique, Mindful Meditation and Guided Journaling Exercises.