Mft: 46 books
The Happy Sleeper
The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
Language: English
Release Date: December 26, 2014
Many parents feel pressured to “train” babies and young children to sleep, but kids don’t need to be trained to sleep, they’re built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or “helicopter parent” at night—overshadowing their baby’s innate biological...
Now Say This
The Right Words to Solve Every Parenting Dilemma
Language: English
Release Date: May 29, 2018
A powerful new parenting book that gives parents the exact words to solve any sticky parenting situation!
A toddler meltdown over the wrong pair of pants, siblings fighting in the back of the car, kids crying when you try to leave the house...
Parents have the best intentions to be patient...
The Mindfulness Workbook for OCD
A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Language: English
Release Date: December 1, 2013
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts.
Despite the fact that OCD can have a devastating impact on a person’s...
Better Behavior
Helping Kids Create Change and Improve Relationships
Language: English
Release Date: September 16, 2015
“This book is long overdue. If children came with an instruction manual they might have asked Noah to write it.”—Allen Berger, Ph.D., Clinical Psychologist and author of Love Secrets—Revealed and other books
Better Behavior: Helping Kids Create Change and Improve Relationships...
by Ariella Moonstone, Vivian Woodley, MA
Language: English
Release Date: June 1, 2012
Language: English
Release Date: June 1, 2012
Imagine...having incredible sex, the perfect body and feeling completely satisfied with yourself and your life. The Astrology Sex Diet is not simply some enthusiast's opinion. This is a carefully constructed outline put together by a well qualified team of educated professionals. Together, astrologist...
The Perfectionism Workbook for Teens
Activities to Help You Reduce Anxiety and Get Things Done
Language: English
Release Date: October 1, 2016
Unhealthy perfectionism can result in low self-esteem, severe anxiety, and self-destructive behavior—and teens are especially vulnerable. Based in proven-effective cognitive behavioral therapy (CBT), this workbook will help you develop the self-compassion and mindfulness tools you need to counteract...
Parenting with Presence
Practices for Raising Conscious, Confident, Caring Kids
Language: English
Release Date: March 30, 2015
Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons — refusing to cooperate or ignoring our requests — can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment....
Living with Your Heart Wide Open
How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame
Language: English
Release Date: July 1, 2011
The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you’ll discover...
Beware of Dogs
How to Avoid Dating Disasters
Language: English
Release Date: September 21, 2010
Whether a woman is sixteen years old or sixty, dating is a lot like navigating a mine field. When a relationship is good, it feels like we are soaring on top of the world. But more often than we would like to admit, things can go wrong; only after the smoke clears do we realize we never noticed the...
The Introvert and Extrovert in Love
Making It Work When Opposites Attract
Language: English
Release Date: April 1, 2007
The Innie and Outie Guide to a Great Relationship
We use the words everyday, but what does it really mean to be an introvert or an extrovert? And what does it mean to be an introvert in a romantic relationship with an extrovert? Can it work? Surprisingly, psychologists tell us that despite...
Healing Relationships is an Inside Job
When the Connection Between You and Another Person Is Strained or Broken
Language: English
Release Date: June 1, 2011
Changing the dynamics of unsatisfying relationships seems to be an elusive goal at best, but through this comprehensive view of the human psyche, readers will gain knowledge on how to separate their ego and true self and fundamentally restructure their relationships for the better. The ego often promotes...
Wired for Dating
How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate
Language: English
Release Date: January 2, 2016
In the age of online dating, finding a real connection can seem more daunting than ever! So, why not stack the odds of finding the right person in your favor? This book offers simple, proven-effective principles drawn from neuroscience and attachment theory to help you find the perfect mate.
Everybody...
Wired for Love
How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a
Language: English
Release Date: January 2, 2012
"What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond...
Erotic Intelligence
Igniting Hot, Healthy Sex While in Recovery from Sex Addiction
Language: English
Release Date: April 5, 2010
In the journey to sexual sobriety, many recovering sex addicts find themselves wondering, "Will I ever have an exciting and fulfilling romantic relationship?" or "Can I repair my marriage now that I've confessed my destructive behavior?" and "Will I ever have great sex again?" The answers to all three...