Meta Chaya Hirschl: 2 books

Book cover of Yoga per Tutti

Yoga per Tutti

Lo Yoga per ogni età. Guida pratica illustrata.

by Meta Chaya Hirschl
Language: Italian
Release Date: April 11, 2017

Dalla famosa ed esperta insegnante di Yoga Meta Chaya Hirschl, un manuale pratico con tante illustrazioni, indispensabile per studenti e insegnanti. Yoga per Tutti fornisce un metodo per insegnare lo yoga prima a se stessi e poi agli altri, attingendo ai propri, unici, doni interiori. Il libro è...
Book cover of Vital Yoga

Vital Yoga

A Sourcebook for Students and Teachers

by Meta Chaya Hirschl
Language: English
Release Date: December 13, 2011

From a longtime yoga teacher, this highly visual, broadly informative resource gives serious yoga practitioners a wide-ranging framework that will enrich their practice.    As any yoga student or teacher knows, there’s more to yoga than Downward Dog. Meta Chaya Hirschl’s immersive guide...
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