Letting Go of Bad Habits, Guilt, and Anxiety Around Food
by
Melissa Hartwig Urban
Language: English
Release Date: October 4, 2016
The New York Times best-selling book, available in paperback for the first time. End the yo-yo dieting cycle . . . forever.
Millions of people have successfully completed the groundbreaking Whole30 program and radically transformed their energy, sleep, cravings, waistline, and health. But after...