Mayo Clinic: 6 books

Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace?...

The best weapon against any condition is knowledge. Learn from the experts in Mayo Clinic's complete guide to identifying, treating, and preventing a broad range of common medical issues. Inside you'll find: Easy-to-understand explanations of more than 100 health conditions Comprehensive...

This indispenable guide offers a complete picture of the road to recovery, and the specifics to move ahead with your life. When possible it encourages readers to resume their favorite hobbies, participate in athletic activities and return to the workplace. For the first time, leading medical...

More people than ever before have diabetes. The disease affects an estimated 21 million adults and children in the US and many people with the disease don't have it under control. Unlike years ago, you have a good chance of living an active and healthy life with diabetes--provided you work with your...

Mayo Clinic Guide to Self-Care is your comprehensive guide to protecting your good health. This reference covers more than 200 of today’s common health problems with over 1,500 ways to help you relieve pain, prevent illness, stay fit and more, Learn what you can do for yourself and...

You play a vital role in managing your blood pressure and your overall health. The sooner you take advantage of simple steps to improve your lifestyle, the greater your chances of enjoying a long, productive life. This easy-to-use guide will help you understand the many issues related to high...