Matthew Flickstein: 2 books
The Meditator's Atlas
A Roadmap to the Inner World
Language: English
Release Date: April 10, 2007
Meditation can seem a mystery. Where do you begin? Where will you end up? What might you find along the way?
You'll find the answers in The Meditator's Atlas, a comprehensive and trustworthy "roadmap of the inner world" for anyone who meditates. Respected teacher Matthew Flickstein is your...
The Meditator's Workbook
A Journey to the Center
Language: English
Release Date: January 30, 2012
Using hands-on exercises, journal entries, guided meditations, and lively vignettes, The Meditator's Workbook will help you:
Live more deeply and joyfully in the moment
Uncover the true source of stress
Resolve grief
Explore and express forgiveness
See through the inevitable distortions of the...