Matt Dustin: 2 books

Book cover of The Everything Guide to the Carb Cycling Diet

The Everything Guide to the Carb Cycling Diet

An Effective Diet Plan to Lose Weight and Boost Your Metabolism

by Matt Dustin
Language: English
Release Date: March 4, 2016

A unique food plan to drop the weight and fuel your body! If you've ever struggled to lose weight on traditional low-carb or low-fat diets, you know the frustration that comes with cravings and eventually gaining the weight back. Enter the carb cycling diet! Carb cycling is a unique diet program...
Book cover of The Everything Guide to Macronutrients

The Everything Guide to Macronutrients

The Flexible Eating Plan for Losing Fat and Getting Lean

by Matt Dustin
Language: English
Release Date: November 14, 2017

Learn about the basics of macronutrients—carbohydrates, fats, and protein—how to count them, and how to successfully lose weight in this new guide! Are you trying to diet but still get tempted by a slice of pizza or a juicy burger, knowing you won’t be able to say no? By following a macronutrients...
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