Martin N Seif: 2 books

What Every Therapist Needs to Know About Anxiety Disorders

Key Concepts, Insights, and Interventions

by Martin N. Seif, Sally Winston
Language: English
Release Date: May 9, 2014

What Every Therapist Needs to Know About Anxiety Disorders is an integrated and practical approach to treating anxiety disorders for general psychotherapists. What is new and exciting is its focus on changing a patient’s relationship to anxiety in order to enable enduring recovery rather than merely...

Overcoming Unwanted Intrusive Thoughts

A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

by Sally M. Winston, PsyD, Martin N. Seif
Language: English
Release Date: March 1, 2017

You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety. If you suffer from unwanted, intrusive,...