How to Quit Drinking or Cut Down
by
Martha Sanchez-Craig, PhD
Language: English
Release Date: March 15, 2013
People often recognize that their drinking is causing problems in their lives long before they are ready to seek help. Knowing that there is a problem can be a good first step to cutting back or quitting drinking, but it can be hard to know what further steps to take to make changes and stick to them.
Saying...