8 Weeks to Strength, Awareness, and Flexibility
by
Marlynn Wei, M.D., James E. Groves M.D.
Language: English
Release Date: June 27, 2017
An Easy, Accessible Yoga Program for Health & Wellness
Are you looking for a new health practice to enhance your day-to-day routines? Have you been interested in trying out yoga, but are too intimidated by the seemingly fancy and challenging poses? The Harvard Medical School Guide to Yoga...