Marisol R Lewis: 1 book
The Power Of Exercise To A Healthier And Fitter You
The Essential Guide To Learning The Benefits Of Physical Activity, Best Exercise For Fat Loss, Exercises During Pregnancy, Best Exercise Routines And Many More!
Language: English
Release Date: October 10, 2012
Transforming food into fat seems all too easy for most of us. Losing fat is far more difficult, and to accomplish this, we have only three alternatives: (1) decrease food intake and keep activity constant; (2) increase activity and keep food intake constant; or (3) combine both approaches: diet and...
