Hundreds of Stretches and Exercises for Every Part of the Human Body
by
Steve Vickery, Marilyn Moffat
Language: English
Release Date: April 15, 1999
The new standard in fitness books, featuring hundreds of at-home stretches and exercises. At last, the first complete, fully illustrated compendium of stretching and exercises for every part of the body, backed by the experience and medical and scientific authority of the American Physical Therapy...