Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals
by
Leslie Sokol, PhD, Marci G Fox
Language: English
Release Date: September 1, 2016
Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbook builds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises and skills that will empower you to replace your self-doubt with self-confidence so you...