Maggie Chapman: 3 books

Book cover of Confidence and Success with CBT

Confidence and Success with CBT

Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy

by Avy Joseph, Maggie Chapman
Language: English
Release Date: August 2, 2013

Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goals Offering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of thought and behavior that a person can acquire...
Book cover of Psicologo di te stesso

Psicologo di te stesso

I risultati più efficaci con la TCC

by Joseph Avy, Maggie Chapman
Language: Italian
Release Date: February 12, 2015

LA TERAPIA PIÙ EFFICACE SPIEGATA CON LE IMMAGINI. La Terapia Cognitivo-Comportamentale (TCC) è considerata dall’Organizzazione Mondiale della Sanità la cura più efficace per i disturbi d’ansia; ha dimostrato inoltre un’eccezionale utilità nel trattamento di depressioni, ossessioni, fobie...
Book cover of Visual CBT

Visual CBT

Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life

by Avy Joseph, Maggie Chapman
Language: English
Release Date: December 17, 2012

Many people learn best by following a visual approach – retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to...
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