M S N : 236 books
by Tony Xhudo M.S., H.N.
Language: English
Release Date: November 12, 2012
Language: English
Release Date: November 12, 2012
The only reference book you will ever need! Get the invaluable information on protein powders without having to pay a fortune!Take this reference book to the vitamin store or keep it handy while shopping online. Once you get the correct protein powder to add to your regimen you will be amazed at you...
The 90/10 Weight-Loss Plan
A Scientifically Designed Balance of Healthy Foods and Fun Foods
Language: English
Release Date: April 28, 2015
In just two weeks you'll lose weight, be healthier, and you can still eat your favorite chips, cookies, and ice cream!
The reason so many diets fail for so many people is that they force the dieter to cut out the foods they love and crave. With The 90/10 Weight-Loss Plan, dieters learn to balance...
by Tony Xhudo M.S., H.N.
Language: English
Release Date: December 14, 2012
Language: English
Release Date: December 14, 2012
Ever since Ponce de' Leon set to sail to discover the “Fountain of Youth” modern science has closed the gap to one of nature's miracle wonders. In this book you will discover the age-erasing secrets that can help you lead a longer and healthier life!Discover the “keys” to...
by Tony Xhudo M.S., H.N.
Language: English
Release Date: October 26, 2012
Language: English
Release Date: October 26, 2012
Old School Bodybuilding, is about the great legends that started it all. A comprehensive history from Eugene Sandow to the great Arnold Schwarzenegger and many others. Trace the evolution of bodybuilding as we know it today and learn the history of some of the greatest bodybuilders the world has ever...
Cooking With Joy
The 90/10 Cookbook
Language: English
Release Date: January 5, 2004
Why have so many people tried and loved Joy Bauer's 90/10 Weight-Loss Plan? The answer is simple: it works! On the 90/10 plan, dieters follow a balanced diet of 90% nutritious foods and 10% "Fun" foods-whatever you want, whenever you want. Since you don't feel deprived of your favorite foods, The...
The Complete Idiot's Guide to Low-Carb Meals, 2nd Edition
Rediscover Low-Carb Living with 300+ Taste-Tempting Recipes
Language: English
Release Date: June 5, 2012
In the world of diets, low-carb dieting is still very popular. Reformed from its early no-carb version, today's low-carb diet relies on cutting down carbohydrates in your diet and replacing them with protein. Numerous diets today-and even some diabetic diets-rely on cutting carbohydrates. Cooks today...
The 90/10 Weight Loss Cookbook
100-Plus Slimming Recipes for the Whole Family - Plus a Complete Shopping Guide and Gourmet Menus for Entertaining
Language: English
Release Date: February 1, 2005
Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking...
by Tony Xhudo M.S., H.N.
Language: English
Release Date: November 12, 2012
Language: English
Release Date: November 12, 2012
This book was written for parents to give them in depth look at how they can prevent their teens from drug substance abuse and why teenagers turn to drugs. Arm yourself with the knowledge to prepare for the welfare of your child to better understand drug addiction and how it can adversely affect so...
by Tony Xhudo M.S., H.N.
Language: English
Release Date: December 26, 2012
Language: English
Release Date: December 26, 2012
Your body is a magnificent machine. When things go awry, it generally doesn't just shut down without a warning of some kind, like an incandescent light bulb popping its filament. Instead it sends us little signals like biological taps on the shoulder letting us know that something is amiss. Physical...
by Tony Xhudo M.S., H.N.
Language: English
Release Date: May 2, 2013
Language: English
Release Date: May 2, 2013
What's your unique body type? And why is it important for muscle building? In this book you will learn the three-different body-types as once described by Dr. William Herbert Sheldon and how it relates to your genetic body type on building impressive muscle or losing weight. In knowing your somatotypes:Ectomorph...
by Lucy Beale, Sandy G. Couvillon M.S., L.D.N.
Language: English
Release Date: December 6, 2005
Language: English
Release Date: December 6, 2005
Shed those pounds the healthy way.
This brand-new edition of The Complete Idiot's Guide to Healthy Weight Loss not only gives readers critical information on nutrition and health-it also delivers everything they need to know about the mental and exercise pieces of the weight- loss puzzle. In...
The Best Homemade Baby Food For Your 10-11 Month Old
Know What Goes Into Every Bite with More Than 200 of the Most Deliciously Nutritious Homemade Baby Food Recipes-Includes More Than 60 Purees Your Baby Will Love
Language: English
Release Date: February 20, 2014
The Top of Its Class!
The Best Homemade Baby Food on the Planet was nominated for the 2012 International Association of Culinary Professionals annual Cookbook Awards competition. Considered the gold standard among cookbook awards and widely lauded as the most selective in the industry, the...
The Best Homemade Baby Food For Your 8-9 Month Old
Know What Goes Into Every Bite with More Than 200 of the Most Deliciously Nutritious Homemade Baby Food Recipes-Includes More Than 60 Purees Your Baby Will Love
Language: English
Release Date: February 20, 2014
The Top of Its Class!
The Best Homemade Baby Food on the Planet was nominated for the 2012 International Association of Culinary Professionals annual Cookbook Awards competition. Considered the gold standard among cookbook awards and widely lauded as the most selective in the industry, the...
The Best Homemade Baby Food: Your Baby's Early Nutrition
Know What Goes Into Every Bite with More Than 200 of the Most Deliciously Nutritious Homemade Baby Food Recipes-Includes More Than 60 Purees Your Baby Will Love
Language: English
Release Date: February 20, 2014
The Top of Its Class!
The Best Homemade Baby Food on the Planet was nominated for the 2012 International Association of Culinary Professionals annual Cookbook Awards competition. Considered the gold standard among cookbook awards and widely lauded as the most selective in the industry, the...